Chunk Your Way to A Better Body

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How many of you enjoy multi-tasking? What, no show of hands?

It’s probably because juggling multiple thoughts and actions is stressful, and likely means we’ll do a poorer job. Yeah yeah… try telling that to your boss I know. But it’s a fact. Recent books on efficiency that I’ve seen all seem to touch on the subject of setting aside chunks of time to do only e-mail, then a time for filling out the TPS reports, of whatever it might be. ...

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