“Damn…” I thought, that will be one long day in the saddle. Yet the challenge of training EFL member Alex for the Cascade Cream Puff, a 100 Mile mountain bike race was intriguing. The Cream Puff is known for the brutality of the climbs, difficult terrain, and hot August temps. This year’s race looked to be an especially tough course that consisted of two laps around a 50 mile course. Each loop had about 10,000 feet of climbing, which should ...
Continue Reading →
16
AUG
AUG
0
Share