Continuing education is a primary focus for us. We participate in and host workshops whenever possible in order to raise our own level of service, and of our physical therapist, chiropractor, and massage therapy colleagues. A big thanks to Dr. Ed Thomas for coming to Portland in June 2015 and sharing his wealth of knowledge and experience with us. Pictured is a group of trainers, chiropractors, and health enthusiasts who spent the weekend learning directly from one of the most knowledgable people on the planet regarding restorative exercise. 
Featured Articles and Television
KPTV’s Good Day Oregon TV Segments:
Core Training (October 2011)
EFL Profile and Suspension Training (October 2011)
Men’s Health Magazine:
The Most Dangerous Advice in the Gym (May 2013)
July/August 2011: 15 Minute Workout “Drill to Your Core”
Yahoo Sports The Post Game:
Want to Train Better? Just Train Faster
Oregon Healthy Life online
The Value of Movement (April 2013)
One Step At A Time (April 2012)
Inefficient Exercise for Fat Loss
Exercise and Fat Loss Confusion
Men’s Health UK:
Three Dumb-bell moves for Serious Gains
Three Barbell Exercises You Must Try
Three Pieces of Equipment You Should Use
Build Full Body Muscle with Kettlebells
T-Muscle.com:
Stupid Things Young Guys Do in the Gym