health ->function->fitness

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Have you ever tweaked your back or knee trying hit a certain goal?Yeah, me too.

Back while living in Japan my calligraphy teacher, then in his 70s, once chided a friend who was a very serious karate practitioner to keep the bigger picture of life & family in mind and not get so obsessed with karate that it would impact other areas of her life. Impressively he did so in the presence of her karate teacher, who was also his student ...

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