Posts Tagged 'Michael Pollan'

If you read fitness magazines or websites chances are you’ve heard the saying “train like an athlete”. I’ve used it plenty when discussing methods of strength training with clients, and in general there is truth to it regarding getting people to move better. However, I believe there are aspects of training like an athlete that are not optimal, nor even healthy for the vast majority of people.

This past week writer Jim Collins was on the Charlie Rose show ...