Jiro Dreams of Fitness

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This past weekend my wife and I hit a local theater to see “Jiro Dreams of Sushi”, a documentary film about one of the most highly regarded sushi chefs in the world, who just happens to be 85 years young and the first sushi chef to receive the Michelin Guide’s 3 star rank. We went in the film expecting to be wowed by footage of fantastic food but came away with so much more. Foodies and sushi fans will obviously ...

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2012 – Here’s To A New and (hopefully) Smarter Year

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It’s that time of a year when even in a gym as non-mainstream as mine more people are inquiring about how to lose some pounds and reduce the stress of sitting in front of a computer for 12+ hours a day.  (Quit your job and move to Indonesia and surf?)  The more people I train, the more years of training experience I have under my belt, the more quality information I read, and the more workshops with the best minds ...

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