Posts Tagged 'Mike Boyle'

The topic of footwear and running have come up in the media again this week, with an excellent New York Times piece cautioning those jumping on the barefoot running bandwagon, and a Consumer Reports article on the high injury rates associated with those ridiculous looking “toning” shows.

At EFL I encourage most people to try training barefoot, or with flat shoes, depending on the person’s condition. And some who haven’t trained barefoot before are noticing improvements in ...