Every couple of years I get a second Christmas when the latest in the series of New Rules of Lifting books arrives. This year is even a bit more special because Lou & Alwyn’s latest book, The New Rules of Lifting for Life, addresses a population that makes up the bulk of my clientele. As Lou puts it NROL4L is for “Men and Women who want to ace their midlife exams.”
Frequently I’m asked to recommend books or programs for people ...
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