Posts Tagged 'Perform better'

My profession is pretty simple in that essentially I assist people in aspects of health and fitness using a base of knowledge, strategies, and experience that helps them attain their goals more efficiently then they could do on their own.  Sure, everyone knows that fast food is unhealthy, but that doesn’t seem to be slowing down the rise in obesity.  Everyone knows exercise is good for you, but how many people get lost in waves of contradictory information on what ...